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Lactation Consult

If you are battling with breastfeeding or would like to get some help. Contact me for a home lactation consult. 0824942903 for an appointment.

https://www.youtube.com/watch?v=iyQn216HnxU&t=14s

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W I N with Cotton & Coffee

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Visit our Facebook Page for details on how to enter:https://www.facebook.com/cottonandcoffee/?ref=page_internal

Handmade 100% Merino Wool Knits

1st Prize: A CUSTOM QUEEN size knitted blanket
2nd Prize: R1,000 voucher on any QUEEN size knitted blanket
3rd Prize: R500 voucher on any QUEEN size knitted blanket

Winners will be announced on the 31st of May 2017 just in time for winter!

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Dice Balloons Arch

Dice Balloon Arch

Look at this beautiful balloons arch we did yesterday for a 65th Birthday party.

If you got a upcoming birthday party and need balloons remember to contact Cindy : 084 225 8533 / 011 067 4591 or send us a mail : 

cindy@balloons4you.co.za / happyjumps777@gmail.com 

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https://www.facebook.com/cutefybaby/ Go and have a look at our new screen printing pictures for your tiny human.

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#FreebieFriday TECHNOLOGY IMPACTS YOUR SLEEP!

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Hands up if you are guilty of using your phone in bed! Most of us do. Unfortunately, that sneaky social media check at bedtime might be doing more harm than you thought. You might have heard by now that technology can cause problems with sleep habits. 

Here’s how to sleep better without giving up all of your devices:

•Use night-time settings to reduce the blue light (this light has the biggest impact on receptors) on electronic devices.

•If you use an e-reader at night, change the settings so the page is black with white text (instead of the other way around). 

•Try to have a regular bedtime and put your devices down before you start getting ready for bed. 

•Set your phone to silent before you go to bed, or turn notifications off so your sleep isn’t disrupted during the night. 

•Try to avoid using your phone or tablet in bed. 

•Make sleep a priority in your day-to-day life. Sleep is important for your health, so try to make sure you’re getting enough. 

The main thing to keep in mind is screen time can affect the amount of restful sleep you’re getting. Sleep is when your body recovers, so it’s important you are getting enough of it! 

www.hcgbanting.co.za (Permanent, Rapid Weight Loss)
Article inspired by Kayla Itsines


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#FreebieFriday WHAT EXACTLY IS GELISH DIP?

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All of a sudden, out of nowhere, our social media pages were flooded with pictures of people dipping their nails in beautifully coloured powder, and coming out with the most perfect manicure we’ve ever seen.

 Basically it’s a manicure that fills the gap between a standard Gelish mani and regular acrylic nails.

Rather than applying many layers of polish and spending time drying your nails under a lamp, your nail technician applies a base coat, dips your nails into a pigmented powder, repeats, buffs, and voila (well, pretty much!).

 If there are any lumps and bumps, they’ll buff these away (so the results can be smoother than a regular Gelish mani). The whole process takes less than 30 minutes — ideal for us busy ladies on the go!

a Gelish Dip mani is harder than regular Gelish, and while it’s also meant to last 2 weeks, our beauty editor has had hers on for almost 3 weeks and there’s not a chip in sight.

The price will vary a bit from salon to salon, but it will be around R50 to R80 more than standard a Gelish mani. Don’t forget about your time saving, though.

So if you’re after a fab finish and time saving, give this a try! Although you still have to soak the polish off, it seemed to come off easier than a regular Gelish mani.

 Brought to you by: www.hcgbanting.co.za (The Permanent, Rapid Weight Loss Kit in S.A)


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Homeopath on Mamahood

I am so excited to be part of the Mamahood community. As a mom of 2 girls, I understand the challenges of raising healthy children. Contact me for any health related queries for yourself and your children. 

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