Description
This beginner-friendly journal is designed to assist you in understanding yourself better and improving your well-being. It does so by encouraging you to tune into your natural rhythms, whether they are related to menstrual cycles, moon phases or seasons. It guides you in goal setting, celebrating your achievements, and exploring how your moods and habits impact your life. Follow the daily prompts and add your own creative touches to reduce stress, enhance your mood, and reach your goals. If you’re new to journalling and want to embark on a journey of self-discovery while aligning with your cycles, this journal is the perfect starting point.
365 Daily Journal
52 Weekly Reflections
12 Monthly Reflections
12 Monthy Cycle Wheels
1 Yearly Intentions
Moon and Season dates
Links to online resources.
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